Weigh In record (no journal entry) for 09 March 2019
|
70.1 kg
Lost so far: 1.9 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
|
191 kcal
|
Fat: 9.92g | Prot: 19.53g | Carbs: 5.75g.
Breakfast: Куриная Грудка Отварная, Яичница, Красный Сладкий Перец, Огурец (с Кожурой). more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angel_ad's Weight History
|