Weigh In record (no journal entry) for 06 March 2019
|
60.8 kg
Lost so far: 7.1 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
1151 kcal
|
Fat: 99.22g | Prot: 43.18g | Carbs: 18.84g.
Lunch: 계란후라이, 배추김치. Dinner: 녹색 올리브 (절임, 통조림 또는 병), 블랙 올리브, 달걀, 페타치즈, 아이허브 기버터. Snacks/Other: Highway Creamy peanut butter, Emborg 휘핑크림. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|