Weigh In record (no journal entry) for 09 March 2019
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82.9 kg
Lost so far: 5.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1832 kcal
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Fat: 90.16g | Prot: 74.12g | Carbs: 179.29g.
Breakfast: Flora Margariini 60%, Rainbow Kermajuusto 17%, Fazer Puikula Täysjyväruis. Lunch: Tuorejuusto, Fazer Maalaisleipä, Keitetty Kananmuna, Leroy Kylmäsavulohi. Dinner: Oliiviöljy (Ekstraneitsyt), Pirkka Kokonaiset Herkkusienet, Granarolo Pecorino Romano, Myllyn Paras Spagetti. Snacks/Other: Omenat, Appelsiinit, Appelsiinit. more...
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Losing 0.4 kg a Week
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Dietcoke6's Weight History
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