Weigh In record (no journal entry) for 09 March 2019
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59.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2352 kcal
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Fat: 64.16g | Prot: 179.70g | Carbs: 245.16g.
Breakfast: Mercanti Fiocchi di Avena, Prozis Burro di Arachidi Smooth, Le Naturelle Albume d'uovo da Agricoltura Biologica. Lunch: Avocado, Patate (Polpa, Salate, Bollite), Petto di Pollo, Carne. Dinner: Jean Pierre Fette Croccanti, Voiello Penne Rigate Integrali, Uovo, Coop Olio Extravergine di Oliva 100% Italiano, Coop Mais Dolce, Delicius Sgombro al Naturale. Snacks/Other: Myprotein Impact Whey Isolate Chocolate Peanut Butter, Alesto Mandorle Californiane, Alesto Noci Californiane. more...
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Losing 0.7 kg a Week
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aleanguz's Weight History
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