Weigh In record (no journal entry) for 09 March 2019
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60.2 kg
Lost so far: 3.1 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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829 kcal
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Fat: 39.91g | Prot: 38.37g | Carbs: 78.95g.
Breakfast: Morin Selai Kacang, Buah Naga, Bio Kul Plain Yogurt, Sari Roti Roti Tawar Gandum. Lunch: Tahu Isi, Nasi Goreng, Telur Dadar atau Telur Orak-Arik . Snacks/Other: Kue Sus, Sari Roti Cheese Cake. more...
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Losing 1.9 kg a Week
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friskafrilisia's Weight History
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