Weigh In record (no journal entry) for 08 March 2019
|
61.3 kg
Lost so far: 3.9 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
520 kcal
|
Fat: 21.67g | Prot: 39.65g | Carbs: 41.64g.
Breakfast: Polenghi Requeijão Cremoso Light Zero Lactose , Ovo Mexido. Lunch: Carne do Peito de Frango, Quinoa Cozida. Dinner: Espetinho de Carne. Snacks/Other: Banana Prata, Maçã. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bruna_Feyjo's Weight History
|