Weigh In record (no journal entry) for 09 March 2019
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70.5 kg
Lost so far: 14.9 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 47.32g | Prot: 21.66g | Carbs: 99.66g.
Breakfast: Яблоко, Геркулесовая Каша на Воде. Lunch: Салат из Помидоров и Огурцов, Тефтели с Рисом, Гречка Отварная. Dinner: Салат из Помидоров и Огурцов. Snacks/Other: Апельсин. more...
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Losing 2.1 kg a Week
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martinova280612's Weight History
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