EnvyDark's Journal, 08 Mar 19

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Weigh In record (no journal entry) for 08 March 2019

64.5 kg Lost so far: 30.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2019:

1051 kcal

Fat: 24.80g | Prot: 53.45g | Carbs: 166.17g. Breakfast: Regimel Jalea, Starbucks Café Latte Descremado (Alto). Lunch: Tottus Carne Molida Vacuno, Frutos Del Maipo Charquicán. Dinner: Selz Galletas Salvado Light, Loncoleche Queso Mantecoso, Colun Yoghurt Batido Light, Banano. Snacks/Other: Jumbo Tutti Frutti. more...

1727 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

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EnvyDark's Journal, 08 Mar 19

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EnvyDark's Weight History