RodrigoRiquelmeA's Journal, 08 Mar 19

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Weigh In record (no journal entry) for 08 March 2019

66 kg Lost so far: 51.5 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2019:

1067 kcal

Fat: 49.96g | Prot: 41.12g | Carbs: 118.34g. Lunch: Tomates, Palta Hass, Huevo Cocido, Ajiaco. Dinner: Watt's Jugo Naranja Light, Churrasco Italiano, Mantequilla, Marraqueta, Bresler Helado Trisabor. more...

1647 kcal

Exercise: Walking (slow) - 3/kph - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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RodrigoRiquelmeA's Weight History

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RodrigoRiquelmeA's Journal, 08 Mar 19

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RodrigoRiquelmeA's Weight History