Weigh In record (no journal entry) for 08 March 2019
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64.3 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1299 kcal
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Fat: 45.32g | Prot: 83.58g | Carbs: 149.41g.
Breakfast: Quaker Stila Fit Chocolate, FUD Dedos de Queso Mozzarella, Kellogg's Corn Pops, Danone Yogurt Vitalinea Estilo Griego. Lunch: Heinz Catsup, Ceviche, Mangos, Aguacate. Dinner: Amarea Obleas de Amaranto, Alpura Yogurt Natural sin Azucar, Libanius Humus Natural, Libanius Pan Pita Taquero, SuKarne Arrachera Marinada. more...
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Losing 1.4 kg a Week
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sasa peregrina's Weight History
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