djanearaujo's Journal, 08 Mar 19

Weigh In record (no journal entry) for 08 March 2019
64.3 kg Lost so far: 10.2 kg.    Still to go: 6.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2019:
1668 kcal Fat: 55.15g | Prot: 127.84g | Carbs: 180.64g.   Breakfast: Café Expresso. Lunch: Vida Boa Semente de Abóbora Torrada, Salada de Frutas, Naturovos Albumina. Dinner: Elefante Extrato de Tomate, Coqueiro Sardinhas com Molho de Tomate, Ovo Cozido. Snacks/Other: Salada de Frutas, Hortifruti Manga Tommy, Naturovos Albumina. more...
Gaining 0.1 kg a Week



     
 

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djanearaujo's Weight History


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