Weigh In record (no journal entry) for 08 March 2019
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53.5 kg
Lost so far: 5.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1618 kcal
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Fat: 53.70g | Prot: 43.76g | Carbs: 240.47g.
Breakfast: Casa do Pão de Queijo Suco de Abacaxi sem Açúcar, Requeijão, Panco Pão de Milho, Bolo de Chocolate (com Cobertura Glacé de Chocolate). Lunch: Muffato Bolo Simples de Coco, Pão de Aveia, Amor Aos Pedaços Brigadeiro. Dinner: BR Mania Cachorro Quente. Snacks/Other: Vitao DIET COOKIES INTEGRAIS MORANGO com COBERTURA de CHOCOLATE. more...
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1967 kcal
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Exercise:
Watching TV/Computer - 2 hours, Standing - 4 hours, Banho - 30 minutes, Sleeping - 6 hours and 30 minutes, Sitting - 4 hours, Desk Work - 7 hours. more...
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steady weight
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Tatianev's Weight History
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