Weigh In record (no journal entry) for 08 March 2019
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53.8 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1104 kcal
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Fat: 29.37g | Prot: 66.35g | Carbs: 140.15g.
Lunch: 치즈김밥. Dinner: 현미잡곡밥, 갈치구이, 오징어볶음. more...
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Gaining 2.1 kg a Week
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