Weigh In record (no journal entry) for 08 March 2019
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70.9 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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713 kcal
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Fat: 20.11g | Prot: 58.87g | Carbs: 74.07g.
Breakfast: Food Master Кефир 1%. Lunch: Овсяная Каша на Воде. Dinner: Кублей Килька в Томатном Соусе, Булки для Гамбургеров или Хот-Догов. Snacks/Other: Food Master Кефир 1%, Творог 5%. more...
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Gaining 9.8 kg a Week
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lapkz.op's Weight History
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