Weigh In record (no journal entry) for 08 March 2019
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82.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 36.17g | Prot: 47.17g | Carbs: 138.36g.
Breakfast: Kiwi, Ovo. Lunch: Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Camil Feijão Carioca Cozido, Arroz Branco (Cozido), Tomates. Dinner: Biscoitone Biscoito de Polvilho Doce. Snacks/Other: Nestlé Nesfit Integral (Pacote). more...
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Gaining 1.5 kg a Week
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Aline M S Lara's Weight History
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