Weigh In record (no journal entry) for 08 March 2019
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61.7 kg
Lost so far: 4.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1521 kcal
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Fat: 35.50g | Prot: 93.23g | Carbs: 139.51g.
Breakfast: Melons d'Eaux, Kraft Beurre D’Arachide Léger, Oeuf à la Coque, Boulangerie St-Méthode Pain au Quinoa, Café au Lait. Lunch: V8 Original (Canette), Ocean's Chunk Light Tuna in Water, Hellmann's 1/2 The Fat Mayonnaise, Boulangerie St-Méthode Pain au Quinoa. Dinner: Vin Chardonnay, Pastene Tomates Séchées au Soleil dans l'huile, Asperge Cuite (à Partir de Frais), Riz Basmati (Cuit), Tomates Rouges, Aiglefin. Snacks/Other: Leclerc Barre Tendre, Michelob Ultra, No Name Light Old Cheddar Cheese, So Nice Lait Soya Vanille, Danone Oikos Raspberry Pomegranate Yogurt. more...
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2050 kcal
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Exercise:
Skiing (cross country) - 45 minutes, Resting - 17 hours and 15 minutes, Sleeping - 6 hours. more...
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Losing 0.3 kg a Week
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souris2191's Weight History
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