Weigh In record (no journal entry) for 08 March 2019
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58.6 kg
Lost so far: 11.4 kg.
Still to go: 58.6 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 52.38g | Prot: 55.91g | Carbs: 123.40g.
Breakfast: Monarc Feiner Rührkuchen Apfel, Gut & Günstig Delikatess Wiener Würstchen, Лук, Помидоры. Lunch: Клубника, Belbake Mandeln Naturbelassen, Die Leckeren Aprikosen, Werther's Original Eclair, DeBeukelaer Chocolé, Mars Brownie, Gut & Günstig Delikatess Lachsschinken. Dinner: Помидоры, Farm Freude Hähnchen-Kasseler, Bonduelle Feldsalat. more...
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Losing 2.8 kg a Week
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anastassiya12's Weight History
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