Weigh In record (no journal entry) for 08 March 2019
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59.5 kg
Lost so far: 14.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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753 kcal
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Fat: 35.97g | Prot: 67.15g | Carbs: 40.19g.
Breakfast: Сывороточный Протеин, Bombbar Протеиновый Батончик. Lunch: Оливье без Майонеза. more...
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Gaining 3.5 kg a Week
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