Weigh In record (no journal entry) for 08 March 2019
|
72.3 kg
Lost so far: 15.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1735 kcal
|
Fat: 86.70g | Prot: 88.53g | Carbs: 154.57g.
Breakfast: Tarta de Manzana, La Serenisima Dulce de Leche, Hacendado Patatas Bravas, Huevo Frito, Banano, Hacendado Chorizo, Mercadona Pan Moreno, Nespresso Café Capsulas, Canela. Lunch: Caladero Bacalao con Salsa de Piquillo, Mandarinas, Danone Oikos Tarta De Limón, Fabada. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|