Weigh In record (no journal entry) for 08 March 2019
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104.5 kg
Lost so far: 8.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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1265 kcal
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Fat: 91.51g | Prot: 77.12g | Carbs: 30.21g.
Breakfast: Котлета Домашняя, Кокосовое Масло, Вареное Яйцо. Lunch: Котлета Свиная, Вареное Яйцо. Dinner: Звенигора Сыр Голландский, Котлета Домашняя, Вареное Яйцо. more...
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Gaining 4.9 kg a Week
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Панасенко Надежда's Weight History
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