galunya.solo's Journal, 08 Mar 19

galunya.solo's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 March 2019

75.1 kg Lost so far: 0 kg. Still to go: 20.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2019:

686 kcal

Fat: 21.79g | Prot: 29.12g | Carbs: 102.52g. Breakfast: Кофе (Эспрессо), Финик, Вкуснолюбов Блин Гриль XL. Snacks/Other: Банан, Творог 9%, Хурма, Финик. more...

2303 kcal

Exercise: Cross Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

galunya.solo's Weight History

View Complete History

galunya.solo's Journal, 08 Mar 19

Submit a Comment

galunya.solo's Weight History