Weigh In record (no journal entry) for 08 March 2019
|
75.2 kg
Lost so far: 11.4 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
425 kcal
|
Fat: 8.52g | Prot: 30.23g | Carbs: 55.35g.
Breakfast: Bombbar Протеиновый Батончик Клубника, Nesquik Какао, Parmalat Молоко 1,5%, Gaia Grain Choco Balls. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|