Weigh In record (no journal entry) for 08 March 2019
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51.4 kg
Lost so far: 1.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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669 kcal
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Fat: 28.44g | Prot: 17.56g | Carbs: 119.64g.
Breakfast: İHE Light Tost Ekmeği, Haşlanmış Yumurta. Lunch: Simbat Hudri Hurma. Dinner: Simit Sarayı Simit. more...
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Gaining 2.1 kg a Week
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