Weigh In record (no journal entry) for 08 March 2019
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70.6 kg
Lost so far: 5.9 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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634 kcal
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Fat: 9.85g | Prot: 47.51g | Carbs: 90.17g.
Lunch: KFC Rice, KFC Original Recipe Chicken. Dinner: Jambu Biji, Jengkol, Sayap Ayam Panggang (Kulit Dimakan), Nasi Putih. more...
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Losing 3.2 kg a Week
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maulidaa1908's Weight History
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