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新低🤗🎉🤗
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53.2 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1617 kcal
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Fat: 90.45g | Prot: 116.29g | Carbs: 82.15g.
Breakfast: Alliance 奶油, 全麥土司, 全聯 香蒜麵包, 水煮蛋. Lunch: 台糖 大豆沙拉油, 小白菜, 玉米筍, 豬里肌, 玉米蛋餅. Dinner: 清蒸鱸魚, 皮蛋, 涼拌黑木耳, 卜蜂 泰式椒麻雞腿排. more...
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Losing 1.4 kg a Week
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longloveyu's Weight History
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