Weigh In record (no journal entry) for 07 March 2019
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92.5 kg
Lost so far: 5.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1345 kcal
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Fat: 91.54g | Prot: 111.92g | Carbs: 13.60g.
Breakfast: Café. Lunch: Bisteca de Porco Grelhada, Bife de Carne de Vaca. Dinner: Power One Pasta de Amendoim Integral, Chá (Infusão). Snacks/Other: Walmart Queijo Mussarela, Regina Queijo Coalho Espeto. more...
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Gaining 1.6 kg a Week
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Seguindo emagrecer's Weight History
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