Weigh In record (no journal entry) for 08 March 2019
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84.1 kg
Lost so far: 3.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1556 kcal
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Fat: 61.92g | Prot: 58.41g | Carbs: 191.98g.
Breakfast: 奶茶, 蘿蔔糕. Lunch: 炒小白菜, 白切雞, 炒黃瓜, 糙米飯. Dinner: 水餃. Snacks/Other: 蜜桃. more...
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Gaining 0.7 kg a Week
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cheng-chen's Weight History
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