Weigh In record (no journal entry) for 07 March 2019
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62.3 kg
Lost so far: 5.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1373 kcal
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Fat: 49.57g | Prot: 52.84g | Carbs: 182.15g.
Breakfast: Thé sans Sucre, Granola, Jean Hervé Purée de Noisettes, Sirop d'Erable, Pain Intégral, Pâturages Petit Suisse. Lunch: Huile d'Olive, Jean Hervé Purée Tahin Sésame Blanc, Pomme, Granola, Danone Yaourt Nature, Radis, Carottes, Chou Rouge, Saint Eloi Pois Chiches. Dinner: Thé sans Sucre, Vinaigrette, Compote, Céleri, Lentilles. more...
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steady weight
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