Weigh In record (no journal entry) for 07 March 2019
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86.5 kg
Lost so far: 17.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1768 kcal
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Fat: 125.07g | Prot: 53.47g | Carbs: 107.33g.
Breakfast: Жареное Яйцо, Гречка Вареная. Lunch: Блины с Творогом. Dinner: Сало, Вареное Яйцо, Пекинская Капуста. Snacks/Other: Світоч Чорний Шоколад Марципан З Мигдалем. more...
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Losing 40.8 kg a Week
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