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32
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58 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1572 kcal
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Fat: 55.74g | Prot: 77.40g | Carbs: 183.10g.
Breakfast: ゆで卵, 味噌汁, キムチ, ポトフ. Lunch: セブンプレミアム ごはん. Dinner: しょうが焼き, 味噌汁, セブンプレミアム ごはん, グリーンオリーブ（漬物、缶詰、ボトル）. more...
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Losing 8.4 kg a Week
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