Weigh In record (no journal entry) for 07 March 2019
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88 kg
Lost so far: 9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 23.90g | Prot: 70.91g | Carbs: 117.82g.
Breakfast: Ovo Cozido, Salada Vinagrete, Carne do Peito de Frango (Assado, Cozido), Feijão Carioca Cozido, Arroz Branco (Cozido). more...
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Losing 1.8 kg a Week
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LaxusDreyar's Weight History
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