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Millie_spb
Journal
07 Mar 19
Millie_spb's Journal, 07 Mar 19
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Weigh In record (no journal entry) for 07 March 2019
50.2 kg
Lost so far:
2.8 kg
.
Still to go:
2.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 March 2019:
623 kcal
Fat: 25.14g | Prot: 16.16g | Carbs: 84.18g.
Breakfast:
Шоколадное Печенье, Теремок Блинчик с Сыром и Ветчиной, Капучино, Myllyn Paras Рисовая Каша.
more...
1465 kcal
Exercise:
Sitting - 4 hours, Housework - 2 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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Millie_spb's Weight History
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