Weigh In record (no journal entry) for 07 March 2019
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53.5 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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744 kcal
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Fat: 44.00g | Prot: 37.00g | Carbs: 46.20g.
Lunch: 허닭 닭가슴살 소시지 후랑크 할라피노. Dinner: 허닭 닭가슴살 스테이크 매콤청양, 이마트 단호박샐러드. Snacks/Other: 하겐다즈 그린티&아몬드 아이스크림 바 . more...
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Losing 1.1 kg a Week
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