Weigh In record (no journal entry) for 07 March 2019
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60 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2584 kcal
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Fat: 59.31g | Prot: 177.43g | Carbs: 323.21g.
Breakfast: SZ Crema Spalmabile, Mercanti Fiocchi di Avena, Le Naturelle Albume d'uovo da Agricoltura Biologica. Lunch: Scottona Polpa Scelta Scottona, Avocado, Patate Dolci, Coop Olio Extravergine di Oliva 100% Italiano. Dinner: Pane Tramezzini Pane Tramezzini Penny, Barilla Pasta Integrale Pennette Rigate, Vivi Verde Coop Semi di Quinoa Bianca, Primier Sgombri al Naturale. Snacks/Other: Yamamoto Iso-Fuji Gourmet Choco, Weetabix Weetabix, Milbona Skyr Bianco Magro 0,2%, Alesto Mandorle Californiane. more...
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Losing 0.7 kg a Week
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aleanguz's Weight History
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