Weigh In record (no journal entry) for 07 March 2019
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96.7 kg
Lost so far: 14.1 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1986 kcal
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Fat: 85.35g | Prot: 73.65g | Carbs: 227.54g.
Breakfast: Magere Yoghurt, Brinta Brinta, Kaneel, Banaan. Lunch: Aldi Filet Americain, Johma Tonijnsalade, Slankie Smeerkaas 20+, AH Robuust Volkorenbroodjes. Dinner: Mayonaise, Hela Curry Kruiden Ketchup Original, Yil'driz Knoflooksaus, Aviko Aardappelschotel Hollands, Sperziebonen, Jumbo Krokante Kipschnitzel. Snacks/Other: Softijs. more...
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Losing 3.5 kg a Week
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mariska.x's Weight History
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