Weigh In record (no journal entry) for 07 March 2019
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56 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1316 kcal
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Fat: 44.35g | Prot: 62.06g | Carbs: 179.05g.
Breakfast: Rempeyek, Pepaya. Lunch: Sate Kambing, Tahu Kukus, Sup Kerang (Kental). Dinner: Sasa Tepung Bumbu Serbaguna Hot & Spicy, Lemper, Sup Kerang (Kental), Tahu Kukus, Jamur Dimasak (Lemak Ditambahkan dalam Masakan). Snacks/Other: Jamur Dimasak (Lemak Ditambahkan dalam Masakan). more...
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Losing 2.6 kg a Week
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maimuntarma's Weight History
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