Weigh In record (no journal entry) for 07 March 2019
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51.1 kg
Lost so far: 1.7 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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652 kcal
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Fat: 20.90g | Prot: 18.57g | Carbs: 118.12g.
Breakfast: Simbat Hudri Hurma. Lunch: İHE Light Tost Ekmeği, Haşlanmış Yumurta. Dinner: Kandil Simidi, Simit Sarayı Simit. more...
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Gaining 2.1 kg a Week
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