Weigh In record (no journal entry) for 07 March 2019
|
71.3 kg
Lost so far: 10.3 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
|
1315 kcal
|
Fat: 45.21g | Prot: 92.52g | Carbs: 133.34g.
Breakfast: Valio Sokeriton Mehukeitto, Milbona Rasvaton Raejuusto 0,2%, Elovena Kaurahiutale. Lunch: Uunijuurekset, Broilerinfilee. Dinner: Uunijuurekset, Broilerinfilee. Snacks/Other: Lidl Juustokakku, Oivariini Vähärasvaisempi, Wasa Näkkileipä, Paistettu Kananmuna. more...
|
Losing 6.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sikkupikku's Weight History
|