Weigh In record (no journal entry) for 07 March 2019
|
87.4 kg
Lost so far: 61.9 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
|
427 kcal
|
Fat: 26.12g | Prot: 24.60g | Carbs: 21.65g.
Breakfast: Wasa Roggen Dünn, Bergader Almkäse Cremig Mild, Cappuccino. Lunch: Blumenkohl Blumenkohl Käse Schnitte. more...
|
steady weight
|
|
carmenlugi's Weight History
|