Weigh In record (no journal entry) for 07 March 2019
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66.5 kg
Lost so far: 13.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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797 kcal
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Fat: 26.76g | Prot: 34.65g | Carbs: 105.21g.
Breakfast: Кофе с Молоком и Сахаром, Геркулесовая Каша на Молоке. Lunch: Плов с Курицей, Каша Пшенная на Молоке, Каша Пшенная на Воде, Рыбный Суп. more...
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Losing 1.4 kg a Week
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zlati.mila's Weight History
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