Weigh In record (no journal entry) for 07 March 2019
|
66.3 kg
Lost so far: 4.4 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
1346 kcal
|
Fat: 28.17g | Prot: 63.73g | Carbs: 170.42g.
Breakfast: Кофе, Сокол Зефир Ванильный. Lunch: Жаркое из Свинины. Dinner: Тефтели с Рисом, Хлеб, Макфа Гнезда. Snacks/Other: Zatecky Gus Пиво Светлое, Beerka Кальмар Сушеный, Burn Энергетик. more...
|
Losing 7.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anna-ryabova's Weight History
|