Weigh In record (no journal entry) for 07 March 2019
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65.5 kg
Lost so far: 4.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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2106 kcal
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Fat: 98.20g | Prot: 131.76g | Carbs: 169.93g.
Breakfast: Гороховая Каша, Говяжья Котлета на Пару, Салат Свекольный, Кофе с Молоком. Lunch: Колбаса Домашняя, Балык, Хлеб Черный, Украинский Творог 9%, Яйцо, Шоколад. Dinner: Пицца с Мясом. Snacks/Other: Суворов Plombirini, Чай с Сахаром. more...
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Losing 0.2 kg a Week
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Kriss-kiss's Weight History
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