Weigh In record (no journal entry) for 07 March 2019
|
84.2 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2003 kcal
|
Fat: 107.74g | Prot: 141.79g | Carbs: 113.63g.
Breakfast: MyProtein Avena Instantánea, Central Lechera Asturiana Leche Desnatada sin Lactosa 0%, Prozis Real Whey 100% Whey Protein. Lunch: Pan Blanco, Bonarea Morro Frito. Dinner: Pan Blanco, Tortilla Francesa. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
siempre aprendiendo's Weight History
|