alena20_03's Journal, 07 Mar 19

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Weigh In record (no journal entry) for 07 March 2019

72.4 kg Lost so far: 10.8 kg. Still to go: 8.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2019:

341 kcal

Fat: 15.48g | Prot: 24.84g | Carbs: 24.35g. Lunch: Ашан Горчица Дижонская Био, ВкусВилл Филе Бедра Индейки. Snacks/Other: Активия Йогурт Питьевой со Злаками. more...

1979 kcal

Exercise: Sauna - 10 minutes, Swimming (moderate) - 25 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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alena20_03's Journal, 07 Mar 19

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alena20_03's Weight History