Weigh In record (no journal entry) for 07 March 2019
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88.4 kg
Lost so far: 5.5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1068 kcal
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Fat: 46.97g | Prot: 61.72g | Carbs: 96.97g.
Breakfast: Варенье, Вдохновение Шоколад Классический, Простоквашино Сметана 15%, Простоквашино Творог 2%. Lunch: Сельдь, Сибирская Коллекция Пельмени Домашние. Dinner: Гороховый Суп. Snacks/Other: Nestle Кит Кат Senses Double Chocolate, Dove Молочный Шоколад, Дикси Груша Конференц. more...
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Losing 4.2 kg a Week
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sofya1988's Weight History
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