Weigh In record (no journal entry) for 07 March 2019
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58 kg
Lost so far: 4.2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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643 kcal
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Fat: 29.54g | Prot: 63.67g | Carbs: 28.93g.
Breakfast: Семга Слабосоленая, Вареное Яйцо, Сыр Адыгейский, Хлеб Черный, Кофе (из Молотых Зерен). Lunch: Лента Овощи на Пару. Dinner: Квашеная Капуста, Минтай Жареный. more...
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Losing 1.4 kg a Week
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Anna_anuta2109's Weight History
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