Weigh In record (no journal entry) for 06 March 2019
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52.5 kg
Lost so far: 18.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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906 kcal
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Fat: 26.31g | Prot: 83.02g | Carbs: 84.37g.
Breakfast: Яичный Белок, Вареное Яйцо, Копченый Лосось. Lunch: Морковь, Брюссельская Капуста, Куриные Бедра (Кожа не Съедена). Dinner: Compliments Brussels Sprouts, Arctic Gardens Yin Yang Style Stir Fry. Snacks/Other: Haribo Goldbears. more...
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Losing 1.8 kg a Week
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beylar91's Weight History
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