Weigh In record (no journal entry) for 07 March 2019
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103 kg
Lost so far: 11 kg.
Still to go: 43 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 34.76g | Prot: 40.56g | Carbs: 118.04g.
Breakfast: Keripik Jagung Tortilla Ringan, Nasi Goreng. Lunch: Roma Sandwich Better, Pepaya, Ayam Goreng, Nasi Putih. more...
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Losing 7 kg a Week
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ameliasafitri0610's Weight History
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