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무게너무좋다😍 오널저녁약속...양념범벅등갈비먹을각인데 낮에덜먹어야겠다!
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56.5 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1038 kcal
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Fat: 37.97g | Prot: 66.79g | Carbs: 81.07g.
Lunch: 삶은 계란흰자, 맛있닭 닭가슴살볼 깻잎맛, 양배추찜. Dinner: 밥, 돼지고기 등갈비, 할리스 (Hollys Coffee) 슈퍼그린 스무디 (Regular, 오뚜기 옛날 당면. Snacks/Other: 오렌지, 삶은 계란흰자. more...
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Losing 0.7 kg a Week
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