Weigh In record (no journal entry) for 07 March 2019
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67.3 kg
Lost so far: 0.1 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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752 kcal
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Fat: 68.53g | Prot: 19.02g | Carbs: 13.83g.
Breakfast: Пищевые Дрожжи Nutritional Yeast Flakes, Jarrow Formulas Масло МСТ, Авокадо Авокадо, Сельдерей, Набор Куриный , Сало, Корень Сельдерея. more...
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Losing 3.9 kg a Week
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